Catherine Boland 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
124
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 93 |
February 22, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 124 | 18 | 102 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 | 39 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 19 | 71 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 20 | 16 | 126 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 | 133 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 144 |
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Workout Graph
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