Catherine Boland 25:00 row
5,611
Meters
25:00.0
Time
2:13.6
Pace
333
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 93 |
February 28, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,611 | 2:13.6 | 147 | 804 | 333 | 19 | 139 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 | 124 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 145 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 | 144 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 142 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 143 |
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Workout Graph
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