Satoshi SUENAGA 30:00 row
5,128
Meters
30:00.0
Time
2:55.5
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
February 09, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,128 | 2:55.5 | 65 | 522 | 25 |
| 6:00.0 | 916 | 3:16.5 | 46 | 458 | 24 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 515 | 25 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 574 | 26 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 562 | 26 |
| 30:00.0 | 1,016 | 2:57.1 | 63 | 516 | 25 |