Satoshi SUENAGA 20:00 row
2,962
Meters
20:00.0
Time
3:22.5
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
February 09, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,962 | 3:22.5 | 42 | 438 | 146 | 23 |
| 4:00.0 | 554 | 3:36.6 | 34 | 405 | 27 | 23 |
| 8:00.0 | 589 | 3:23.7 | 41 | 435 | 29 | 24 |
| 12:00.0 | 595 | 3:21.6 | 43 | 435 | 29 | 24 |
| 16:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 25 |
| 20:00.0 | 606 | 3:18.0 | 45 | 450 | 30 | 23 |