Satoshi SUENAGA 20:00 row
3,466
Meters
20:00.0
Time
2:53.1
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
February 11, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,466 | 2:53.1 | 67 | 532 | 24 |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 23 |
| 8:00.0 | 732 | 2:43.9 | 79 | 573 | 26 |
| 12:00.0 | 722 | 2:46.2 | 76 | 562 | 25 |
| 16:00.0 | 693 | 2:53.1 | 67 | 531 | 25 |
| 20:00.0 | 643 | 3:06.6 | 54 | 485 | 24 |