Satoshi SUENAGA 10:04 row
1,545
Meters
10:04.9
Time
3:15.7
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
May 11, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 1,545 | 3:15.7 | 47 | 460 | 23 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 24 |
| 10:04.9 | 8 | 5:06.2 | 12 | 341 |