Satoshi SUENAGA 8:00 row
1,009
Meters
8:00.2
Time
3:57.9
Pace
51
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
June 14, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 1,009 | 3:57.9 | 26 | 389 | 23 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 8:00.2 | 436 | 3:26.6 | 40 | 436 | 23 |