Satoshi SUENAGA 2:23 row
224
Meters
2:23.4
Time
5:20.0
Pace
13
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
June 21, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 224 | 5:20.0 | 11 | 336 | 21 |
| 2:23.4 | 225 | 5:18.6 | 11 | 337 | 21 |