Satoshi SUENAGA 20:00 row
2,327
Meters
20:00.0
Time
4:17.8
Pace
117
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 83 |
August 23, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,327 | 4:17.8 | 20 | 370 | 19 |
| 4:00.0 | 300 | 6:40.0 | 5 | 318 | 14 |
| 8:00.0 | 493 | 4:03.4 | 24 | 383 | 20 |
| 12:00.0 | 505 | 3:57.6 | 26 | 389 | 20 |
| 16:00.0 | 510 | 3:55.2 | 27 | 392 | 20 |
| 20:00.0 | 519 | 3:51.2 | 28 | 397 | 21 |
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Workout Graph
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