Satoshi SUENAGA 30:00 row
5,021
Meters
30:00.0
Time
2:59.2
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 84 |
September 20, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,021 | 2:59.2 | 61 | 514 | 257 | 24 |
| 6:00.0 | 844 | 3:33.2 | 36 | 420 | 42 | 22 |
| 12:00.0 | 939 | 3:11.6 | 50 | 470 | 47 | 24 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 25 |
| 24:00.0 | 995 | 3:00.9 | 59 | 500 | 50 | 24 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.