Satoshi SUENAGA 30:00 row
4,661
Meters
30:00.0
Time
3:13.0
Pace
231
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 84 |
October 04, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,661 | 3:13.0 | 49 | 467 | 24 |
| 6:00.0 | 898 | 3:20.4 | 43 | 449 | 24 |
| 12:00.0 | 928 | 3:13.9 | 48 | 465 | 24 |
| 18:00.0 | 954 | 3:08.6 | 52 | 479 | 24 |
| 24:00.0 | 937 | 3:12.1 | 49 | 469 | 24 |
| 30:00.0 | 944 | 3:10.6 | 50 | 473 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.