Satoshi SUENAGA 30:00 row
4,422
Meters
30:00.0
Time
3:23.5
Pace
220
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 84 |
October 05, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,422 | 3:23.5 | 42 | 442 | 23 |
| 6:00.0 | 807 | 3:43.0 | 32 | 408 | 22 |
| 12:00.0 | 846 | 3:32.7 | 36 | 425 | 23 |
| 18:00.0 | 901 | 3:19.7 | 44 | 451 | 23 |
| 24:00.0 | 946 | 3:10.2 | 51 | 474 | 24 |
| 30:00.0 | 922 | 3:15.2 | 47 | 461 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.