Satoshi SUENAGA 30:00 row
5,055
Meters
30:00.0
Time
2:58.0
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 112 |
November 30, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,055 | 2:58.0 | 62 | 513 | 22 |
| 6:00.0 | 751 | 3:59.6 | 25 | 387 | 18 |
| 12:00.0 | 1,042 | 2:52.7 | 68 | 533 | 24 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 544 | 24 |
| 24:00.0 | 1,051 | 2:51.2 | 70 | 539 | 23 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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