Satoshi SUENAGA 4:21 row
647
Meters
4:21.6
Time
3:22.1
Pace
32
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 83 |
July 05, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 647 | 3:22.1 | 42 | 440 | 32 | 22 |
| 4:21.6 | 647 | 3:22.1 | 42 | 440 | 32 | 22 |
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Workout Graph
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