Satoshi SUENAGA 20:00 row
3,904
Meters
20:00.0
Time
2:33.6
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 84 |
July 12, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,904 | 2:33.6 | 96 | 624 | 208 | 27 |
| 4:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 27 |
| 8:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 27 |
| 12:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 27 |
| 16:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 28 |
| 20:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 27 |
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Workout Graph
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