Satoshi SUENAGA 20:00 row
2,851
Meters
20:00.0
Time
3:30.4
Pace
142
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 84 |
July 20, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,851 | 3:30.4 | 38 | 426 | 142 | 21 |
| 4:00.0 | 359 | 5:34.2 | 9 | 270 | 18 | 15 |
| 8:00.0 | 590 | 3:23.3 | 42 | 435 | 29 | 24 |
| 12:00.0 | 621 | 3:13.2 | 49 | 465 | 31 | 23 |
| 16:00.0 | 624 | 3:12.3 | 49 | 465 | 31 | 23 |
| 20:00.0 | 658 | 3:02.3 | 58 | 495 | 33 | 24 |
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Workout Graph
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