Satoshi SUENAGA 20:00 row
2,973
Meters
20:00.0
Time
3:21.8
Pace
147
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 83 |
August 29, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,973 | 3:21.8 | 43 | 441 | 147 | 22 |
| 4:00.0 | 556 | 3:35.8 | 35 | 405 | 27 | 22 |
| 8:00.0 | 572 | 3:29.7 | 38 | 420 | 28 | 22 |
| 12:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 24 |
| 16:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 24 |
| 20:00.0 | 583 | 3:25.8 | 40 | 435 | 29 | 22 |
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Workout Graph
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