Satoshi SUENAGA 30:05 row
5,106m
Meters
30:05.7
Time
2:56.8
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 88 |
August 15, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,106m | 2:56.8 | 63 | 517 | 25 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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