Satoshi SUENAGA 30:06 row
4,346m
Meters
30:06.5
Time
3:27.8
Pace
216
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 77 |
August 13, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 4,346m | 3:27.8 | 39 | 434 | 25 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 23 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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