Satoshi SUENAGA 30:06 row
4,283m
Meters
30:06.6
Time
3:30.9
Pace
211
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 78 |
August 12, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,283m | 3:30.9 | 37 | 428 | 24 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 23 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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