Satoshi SUENAGA 30:05 row
4,615m
Meters
30:05.9
Time
3:15.6
Pace
228
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 79 |
August 10, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,615m | 3:15.6 | 47 | 460 | 25 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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