Satoshi SUENAGA 30:05 row
5,095
Meters
30:05.3
Time
2:57.1
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 79 |
July 31, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,095 | 2:57.1 | 63 | 516 | 26 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 24 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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