Satoshi SUENAGA 30:05 row
4,849
Meters
30:05.3
Time
3:06.1
Pace
242
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 75 |
July 29, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 4,849 | 3:06.1 | 54 | 482 | 242 | 26 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 23 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 30:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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