Satoshi SUENAGA 30:05 row
4,189m
Meters
30:05.4
Time
3:35.4
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 74 |
July 27, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 4,189m | 3:35.4 | 35 | 420 | 24 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 23 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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