Satoshi SUENAGA 30:05 row
5,153m
Meters
30:05.7
Time
2:55.2
Pace
264
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 75 |
July 25, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,153m | 2:55.2 | 65 | 523 | 26 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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