Satoshi SUENAGA 30:05 row
4,726m
Meters
30:05.6
Time
3:11.0
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 74 |
July 24, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,726m | 3:11.0 | 50 | 472 | 25 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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