Satoshi SUENAGA 30:04 row
5,035
Meters
30:04.4
Time
2:59.1
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 75 |
July 18, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 5,035 | 2:59.1 | 61 | 509 | 255 | 26 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 25 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 25 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 27 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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