Satoshi SUENAGA 22:35 row
3,165m
Meters
22:35.9
Time
3:34.2
Pace
158
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 75 |
July 18, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 3,165m | 3:34.2 | 36 | 422 | 24 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 23 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 22:35.0 | 371m | 3:28.8 | 38 | 432 | 23 |
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Workout Graph
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