Satoshi SUENAGA 30:06 row
4,444m
Meters
30:06.7
Time
3:23.2
Pace
221
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 74 |
July 17, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 4,444m | 3:23.2 | 42 | 443 | 24 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 23 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.