Satoshi SUENAGA 30:06 row
3,925m
Meters
30:06.6
Time
3:50.1
Pace
196
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 78 |
July 10, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 3,925m | 3:50.1 | 29 | 398 | 21 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 23 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 23 |
| 15:00.0 | 648m | 3:51.4 | 28 | 397 | 23 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 23 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 23 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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