Satoshi SUENAGA 30:05 row
4,680m
Meters
30:05.7
Time
3:12.9
Pace
234
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 25 |
Stroke Count | 734 |
Drag Factor | 84 |
July 04, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.7 | 4,680m | 3:12.9 | 49 | 467 | 25 |
5:00.0 | 654m | 3:49.3 | 29 | 399 | 23 |
10:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
15:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
25:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
30:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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