Satoshi SUENAGA 30:05 row
5,044m
Meters
30:05.0
Time
2:58.9
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 84 |
July 03, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,044m | 2:58.9 | 61 | 510 | 26 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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