Satoshi SUENAGA 30:05 row
4,685m
Meters
30:05.6
Time
3:12.7
Pace
235
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 83 |
July 02, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,685m | 3:12.7 | 49 | 468 | 25 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 23 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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