Satoshi SUENAGA 30:05 row
4,964
Meters
30:05.1
Time
3:01.8
Pace
248
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 83 |
June 30, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 4,964 | 3:01.8 | 58 | 494 | 248 | 25 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 24 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 25 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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