Satoshi SUENAGA 30:06 row
4,857m
Meters
30:06.0
Time
3:05.9
Pace
242
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 83 |
June 29, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 4,857m | 3:05.9 | 54 | 487 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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