Satoshi SUENAGA 30:06 row
5,159
Meters
30:06.2
Time
2:55.0
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 79 |
June 28, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,159 | 2:55.0 | 65 | 524 | 261 | 26 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 24 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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