Satoshi SUENAGA 20:07 row
3,203m
Meters
20:07.7
Time
3:08.5
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 79 |
June 26, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,203m | 3:08.5 | 52 | 479 | 25 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 20:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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