Satoshi SUENAGA 30:06 row
4,641
Meters
30:06.4
Time
3:14.6
Pace
230
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 227 |
June 20, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 4,641 | 3:14.6 | 47 | 463 | 230 | 25 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 23 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 24 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 25 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 25 |
| 30:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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