Satoshi SUENAGA 30:05 row
4,762m
Meters
30:05.6
Time
3:09.5
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 87 |
June 20, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,762m | 3:09.5 | 51 | 476 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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