Satoshi SUENAGA 30:07 row
4,789m
Meters
30:07.4
Time
3:08.7
Pace
241
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 89 |
June 17, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 4,789m | 3:08.7 | 52 | 479 | 25 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 30:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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