Satoshi SUENAGA 30:06 row
4,974m
Meters
30:06.6
Time
3:01.6
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 87 |
June 15, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,974m | 3:01.6 | 58 | 501 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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