Satoshi SUENAGA 30:05 row
4,072m
Meters
30:05.0
Time
3:41.6
Pace
204
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 87 |
August 27, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 4,072m | 3:41.6 | 32 | 410 | 23 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 22 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 23 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
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