Satoshi SUENAGA 30:05 row
4,671m
Meters
30:05.9
Time
3:13.3
Pace
233
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 88 |
August 28, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,671m | 3:13.3 | 48 | 466 | 24 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 23 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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