Satoshi SUENAGA 30:06 row
5,026m
Meters
30:06.7
Time
2:59.7
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 88 |
August 29, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,026m | 2:59.7 | 60 | 507 | 23 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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