Satoshi SUENAGA 30:05 row
4,611m
Meters
30:05.1
Time
3:15.7
Pace
230
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 87 |
August 30, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 4,611m | 3:15.7 | 47 | 460 | 24 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 23 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.