Satoshi SUENAGA 30:05 row
5,046
Meters
30:05.2
Time
2:58.8
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 91 |
September 04, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,046 | 2:58.8 | 61 | 510 | 255 | 25 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 24 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 25 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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