Satoshi SUENAGA 30:06 row
4,706m
Meters
30:06.6
Time
3:11.9
Pace
235
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 91 |
September 07, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,706m | 3:11.9 | 49 | 470 | 25 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 30:06.0 | 8m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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