Satoshi SUENAGA 30:05 row
5,019m
Meters
30:05.1
Time
2:59.8
Pace
257
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 91 |
September 12, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,019m | 2:59.8 | 60 | 507 | 26 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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