Satoshi SUENAGA 30:05 row
4,189m
Meters
30:05.5
Time
3:35.5
Pace
209
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 91 |
September 16, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 4,189m | 3:35.5 | 35 | 420 | 23 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 21 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 22 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 23 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 23 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 30:05.0 | 5m | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.