Satoshi SUENAGA 30:05 row
4,267m
Meters
30:05.8
Time
3:31.6
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 90 |
September 24, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 4,267m | 3:31.6 | 37 | 427 | 24 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 23 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 23 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 30:05.0 | 6m | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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